If you've ever wondered whether you can eat rose petals, the answer is yes! Rose petals are not only edible, but they're also a great source of antioxidants ...

Yes, you can eat gold. It's not poisonous and it won't kill you, but it's not necessarily good for you, either. Eating gold is a bit like eating jewelry. It's ...

If you’re following a ketogenic diet, you’re probably wondering how many carbs you can eat and still stay in ketosis. The answer isn’t as straightforward as ...

If you're thinking of adding elephant ear plants (Alocasia spp.) to your menu, you might want to think again. All parts of these plants contain calcium ...

If you're following a keto diet, you may be wondering if beef jerky is a good option for you. After all, it is a high-protein, low-carb food.Beef jerky ...

Yes, you can eat fish every day. The American Heart Association recommends eating fish (particularly fatty fish like salmon, mackerel, herring, lake trout, ...

Zucchini is a keto-friendly vegetable that can be enjoyed in a variety of different ways. Whether you're looking for a low-carb alternative to pasta or simply ...

If you're on the keto diet, you may be wondering if oatmeal is off-limits. After all, oatmeal is a breakfast staple for many people, but it is made from oats, ...

What about sweet potatoes?Sweet potatoes are often thought of as a healthier alternative to white potatoes, but they are actually quite different. Sweet ...

There are a variety of opinions on whether beans are keto-friendly. While beans do contain carbohydrates, they are also a good source of fiber and protein. ...